"I don't know what to do with myself today!" - said multiple random people in Portland, Tuesday 3/20. While the Spring Equinox is a beautiful, and long-awaited day, it might feel a bit unsettling to some of you. We're still in new moon energy and there are major solar flares happening that are [...]
Does life ever feel like it’s too much?! As though the world is against you, as though you can’t get out from under the heavy, bleak, gray cloud of life. Maybe it’s a particular situation in your life that you just can’t change, and finding “acceptance” for it seems more impossible than pulling a kicking [...]
What is Energy Work or Energy Medicine? Spiritual healing - Energy Healing - Faith Healing - Distance Healing - Contact Healing Energy Medicine is a branch of alternative medicine or complementary therapy that works to align and balance the mind, body and soul connection. Energy Medicine utilizes techniques from time-honored traditions such as acupuncture, yoga, [...]
Mindfulness and positive psychology are skills that many of us were not taught in school, but studies show that the more mindful an employee is during their day, the greater their productivity and creativity. Are you robbing yourself of an opportunity by not practicing mindfulness in your office? Here’s a recent case study mentioned in [...]
